Hello Foodie Friends,
You all have seen the trendy "protein ice cream"! With only 3 - 4 ingredients for a creamy, smooth and healthy option. The key ingredient is a dairy source not often used in desserts. This creamy ice cream base is "COTTAGE CHEESE". This option give you about 14 grams of protein per 1/2 cup serving. Just an easy way to boost your calorie intake while enjoying a delicious sweet treat.
I was seeing several fruity combinations so I decided to make it with some ripe peaches I got from the farmers market.
I was a little worry at the beginning that this recipe wont be as good, but I have to say the results is just like a cheese cake. I really like it. I hope you try it too.
This is how simple and just a handful of ingredients;
- 1/2 cup of cottage cheese
- 1/2 cup of fruit of choice
- 2 tbsp of maple syrup
- 1/4 tsp of cinnamon
Blend all the ingredients until smooth, Refrigerate for about 1-2 hours and is ready to serve.
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