Yogurt bowls have become very popular. They are great for breakfast or snack time. Typically, is a bowl of yogurt or plant based yogurt and loaded with amazing and healthy toppings like fruit, nuts, seeds and honey.
At my house, yogurt bowls are the perfect afternoon snack and pick me up treat for my kids. Sometime is our dessert after dinner. They are loaded with antioxidants, vitamins and overall good source of calcium for you instead of other processed foods, sweets or snacks.
Our favorite toppings are :
berries (strawberries, blueberries, raspberries or blackberries)
bananas
nuts (almonds, walnuts, cashews, etc)
seeds (chia, sunflower, sesame, etc)
honey ( I prefer organic raw honey)
homemade granola
Why not turning this into a fun activity for the kids, creating a yogurt bowl station and have the toppings ready so each kid can make their own with favorite toppings
If there is any nut allergy you can just keep it simple with fruit, seeds, granola and other favorite topping for the kids and family.
What are your favorite toppings on a yogurt bowl? Let's keep it simple... let's Dishplay_it together! xoxo, Myriam
Berry Yogurt Power Bowls
RECIPE
Yield 4 servings
Prep time: 5 Minutes | Cook time: 5 Minutes | Total time: 10 Minutes
INGREDIENTS
4 cups of plain organic greek yogurt or any plant base yogurt
1 cup of organic blueberries
1 cup of sliced strawberries
1/2 cup of toasted slivered almonds
1/4 cup of chia seeds
2 TBSP of flax seed meal
Honey
Instructions YOGURT BOWL - BUFFET STYLE You can have all the ingredients arranged as buffet style. Each ingredient lined up, so you can grab a bowl and add all your favorite toppings.I usually start with a bowl, then add yogurt and spread over the bowl. Then add berries, nuts, seeds and a good drizzle of Raw honey.I sometime add fresh mint leaves for a pop of color and flavor.
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